This is a less well known book, I’ve picked it as Jumbles really likes it, and it makes a great springboard for fruit activities. However, if you can’t get a copy, really any book about fruit could be substituted. The most obvious would be The Very Hungry Caterpillar, but I wanted some variety.
Begin by reading the story, the book is a story about a boy who keeps telling his Mum about the fruit he picked in his Grandpa’s garden when he stayed there, and how Grandpa didn’t have tinned or packet fruit. Oliver is a picky eater, but in the end eats fruit salad. I’m not going to say this book will help your picky eaters, but it’s a helpful springboard for playing with fruit.
After reading the story, head to a somewhere that you can buy fruit. Allow your children to choose some fruit to buy.
Activity 1: fruit printing – much like potato printing, but more edible
Mix up some paint. We used homemade edible paint, mainly because I figured that Bean would eat the fruit whether it had paint on or not. There are a variety of edible paint recipes. Unfortunately, my favourite involves Kool Aid, which you can’t get in this country (or if you can it’d be crazily overpriced). Fortunately for me, my parents live in The US, so when they visit I get them to bring sachets over. If you have Kool aid or similar, then mix it with water and flour until you have a thick, vibrant paint. The reason I love this paint is it takes seconds to mix and smells and looks great, plus it is of course totally edible.
If you don’t have kool aid, simply mix flour and water with food colouring (gel colours are best for vibrant tones).
This craft is really process art, that means it’s about the process, or activity itself, not about creating a finished product to keep. These paints have no preservatives in, so I don’t know how long they would last, so wouldn’t recommend if you are planning to keep the art for months.
Depending on the age of your children, they may be able to help cut some of the fruit. Jumbles (3) cut the apples using an apple slicer. Sometimes when printing, my more artistic husband will carve intricate designs into the ends of the potatoes, carrots etc for them to print with, but today we were happy just using the whole fruits.
I tried to demonstrate how you could make flowers by using the apple slice to print petals. However, smooshing down the top of the pineapple proved to be the most popular with both children, closely followed by swirling the paint around using the fruit.
Whilst they were busy painting, Daddy cut up the rest of the fruit ready for the fruit salad, ensuring that he let Jumbles slice the banana and put all of the bits into the big bowl. Then let them help dish it up and enjoy, add yoghurt if you wish. I must admit, both of mine love fruit, so I can’t comment on whether doing this will improve fruit eating levels.